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How Tactical Law Enforcement (SWAT) and Specials Ops Can Reduce Rates of...

A fairly recent article in the Journal of Special Operations Medicine (JSOM)* examined the Musculoskeletal injuries from 5th group. The military is starting to catch onto the fact that their troops, in...

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Cervical Radiculopathy: Treating a Pinched Nerve in the Neck

Let’s suppose that you have been diagnosed as having a pinched nerve in your neck, also known as cervical radiculopathy. If so, you probably have pain in the neck and one shoulder. The pain might...

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How Muscles Help Prevent Cancer and the Anti Muscle Bias in Science!

Anti Muscle Bias! As most know who have been weight lifting for more then a few years, there is a general anti muscle bias that exists in the general (read fat and lazy) population and the media. There...

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Why Women NEED Weight Training!

Why Women Need Resistance Training! Here we are, the year 2009 (soon to be 2010!), and it’s stunning to me that myths surrounding weight training and women still exist, and worse yet, it’s the same...

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About Emu Oil

About Emu Oil – Emu oil is non-greasy and would not clog pores, it makes a good skin moisturizer and softener. Research has shown emu oil can thicken the skin, which reduces the appearance of aging. If...

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Sustanon 250: A Four Testosterone Blend

free online casino gambling play Sustanon 250 is an oil-based injectable steroid. Sustanon 250 contains mixture of four esterized testosterone compounds, which include Testosterone Propionate (30 mg),...

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Sustanon 250 – High Anabolic Effects, But Low Estrogenic Effects!

free online casino gambling play You can use sustanon shot, if you to cerate a reservoir of testosterone in you muscle. Sustanon is an oil-based injectable anabolic steroid blend of esterized...

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What is the Body Mass Index Formula?

Some people will use their body fat percentage in order to figure out if they are healthy or not but other people may use different numbers, such as the body mass index. The body mass index formula...

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Discover How to Create the Right Weight Loss Mindset For Successful Weight Loss

Getting the right weight loss mindset for successful weight loss is not only a good idea it is an absolute necessity. The problem many people face when it comes to weight loss is that they learn how to...

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Fitness Boot Camp: A World of Possibilities

A fitness bootcamp can be the most convenient way to get the good physique that you have always desired. A fitness boot camp includes collection of outdoor exercises, so joining these camps are more...

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